Individual counselling offers person-centred, non-clinical support for people navigating grief, bereavement, illness, disability, identity change, overwhelm and major life transitions.

Offered as a distinct service from End of Life Doula support - Counselling provides a confidential space to explore emotional wellbeing and personal change at a pace that feels steady and manageable for you.

Counselling is not about fixing or rushing outcomes. It is a space to slow down, make sense of what you are carrying, and develop greater understanding and steadiness as you move forward.

My Offerings

Australian Counselling Association Registration # 82296

  • Individual Counselling Session

    60 mins – $120/ 90 mins - $180

    Individual counselling offers a safe, confidential space to bring what is present — including experiences such as grief and bereavement, life transitions, overwhelm, identity shifts, disability, illness, and adjustment following brain injury.

    Together, we explore your experiences at a pace that feels manageable, with space for reflection, understanding, and change as it unfolds.

    Sessions are available in person in the Illawarra region or online across Australia.

    A 90-minute initial session is recommended, though not essential. Subsequent sessions are 60 minutes.

  • Rate: $130 / hour

    I provide counselling for NDIS participants who are self- or plan-managed. With over 15 years of experience working in disability support and service management, I bring a deep understanding of the unique needs, strengths, and experiences within the disability community.

    My approach is relational and trauma-informed — grounded in presence, compassion, and respect for your lived experience. Counselling sessions offer space to explore emotional wellbeing, self-understanding, and change in a way that feels safe and empowering.

    Sessions are available in person (Illawarra region) or online across Australia.
    I’m happy to liaise with your support coordinator or plan manager to ensure our work aligns with your goals and NDIS plan.

    Please note: I provide counselling for emotional regulation, grief, life transitions, identity, and general wellbeing. I do not currently offer support for complex mental health presentations that require clinical or specialist intervention.

  • Concession Rate — $100 / 60 minutes

    A limited number of concession-rate sessions are available for people who may benefit from reduced-fee support due to their current financial circumstances. These sessions offer the same person-centred counselling support, including support through grief and bereavement, life transitions, overwhelm, identity shifts, disability, illness, and adjustment following brain injury.

    Sessions are available in person in the Illawarra region or online across Australia.

    Please note:
    Concession spaces are limited. We can explore together whether a reduced-fee space best suits your current circumstances.

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Find out if I am the right person support you…

Whether you are after a free 20 minute chat to see if I am the right person for you or you have a specific enquiry about any of the services that I offer, I would love to hear from you.

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***Note - Please allow up to 48 hours for a response.